For hundreds of years, it was said that instead of keeping anger bottled up inside, it was important to let it out. We called it, ‘blowing off your steam!” However, recent studies challenge the common belief that blowing off your steam or venting when you are angry can help release…


Robert Clements is a newspaper columnist and writes a daily column, which has graced the pages of over 60 newspapers and magazines, from a daily column in the Khaleej Times, Dubai, the Morning Star, London, and in nearly every state in India, from The Statesman in Kolkata, to the Kashmir Times in Kashmir to the Trinity Mirror in Chennai.